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Best Basketball Drills to Improve Your Weak Hand

weak hand

One of the biggest gifts a basketball player can give to opposing teams is an underdeveloped weak hand. As soon as you step on the court, you’re saying to your defender: “Relax, you only need to defend me on one side.” Whether in moving the ball down the floor, or shooting the rock, with a […]

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The Analytics Tool That Studies Basketball Plays

basketball plays

You’ve probably heard of the movie Moneyball. The one where Brad Pitt plays the Oakland Athletics manager obsessed with statistics. If you run in baseball circles, you’ll also know that Moneyball tells the true story of manager Billy Beane and Ivy league grad Peter Brand. The two joined forces to bring baseball statistics to places never before imagined. They […]

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How to Jump Higher in Basketball

How to Jump Higher in Basketball

The Folkersystem VertShock System: Learn How to Jump Higher and Immediately Improve Your Basketball Game Training your body on how to jump higher is a great goal for every athlete to have. This is especially so for basketball, as so much of the game can depend on using height to your advantage. From high stature […]

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